Health Goals

I weighed myself this morning. I haven't lost any weight this week, but I'm pleased I stuck to my goals for the week. I walked for 30 minutes three times, I didn't drink any Milo and I didn't eat and potato chips.

So far, so good.  

Photo source: KB's Room

Making Home Made Beer

Whitesnake and I have enjoyed a relaxing day at home, out of the heat.

This morning we bottled Whitesnake's home made beer.  It should be ready in a couple of weeks and just in time for Whitesnake's brother to arrive from Australia for a visit.

That's all from me today.

Photo Source: KB's Room