Blood Pressure Is Back Under Control

I visited the Dr for my followup on Monday and I'm pleased to say my blood tests came back fine and my blood pressure is now within the normal range. Excellent news to start the new year.

Hope you are all well and I wish you a Happy New Year.

Photo Source: KB's Room

My Hard Work Is Paying Off

I'm so proud of myself right now. I received my blood test results and I'm happy to report that my cholesterol has decreased by 0.6. It may not sound like a lot but for the past 10 years, my cholesterol total has been steadily rising, this is the first time it's come down. Woohoo! Go me. It's still higher than it should be but at least now I know that exercise and a change of diet really does make a difference.

That's all from me. I'm slowly clipping away at Coco's hair today. She has knots as usual. Back to it.
See you tomorrow
Love KB
xxx