Health Goals

I weighed myself this morning. I haven't lost any weight this week, but I'm pleased I stuck to my goals for the week. I walked for 30 minutes three times, I didn't drink any Milo and I didn't eat and potato chips.

So far, so good.  

Photo source: KB's Room

Making Home Made Beer

Whitesnake and I have enjoyed a relaxing day at home, out of the heat.

This morning we bottled Whitesnake's home made beer.  It should be ready in a couple of weeks and just in time for Whitesnake's brother to arrive from Australia for a visit.

That's all from me today.

Photo Source: KB's Room

Blood Pressure Is Back Under Control

I visited the Dr for my followup on Monday and I'm pleased to say my blood tests came back fine and my blood pressure is now within the normal range. Excellent news to start the new year.

Hope you are all well and I wish you a Happy New Year.

Photo Source: KB's Room

All Ready For Christmas

I've just returned from the clinic after having some blood tests done. My blood pressure is too high so just having some more test to make sure everything else is OK.

Whitesnake did the Christmas shopping while I waited in the car so now we're all set for Christmas.

Bye for now
Love
KB
xxx

A Fun Weekend

Hi all,

Whitesnake and I had a fun filled weekend. On Saturday we headed out to our neighbours' home for Christmas drinks. We believed we'd stay for about an hour, but ended up staying for four. It was good to get to know our neighbours better and we had a great chat and a few laughs.

The next day we visited my parents for coffee and a catch up and that was fun too.

Hope you are well.

KB
x

Photo Source: KB's Room

Rest In Peace, Linda

I'm sorry to say that my auntie passed away recently after a long battle with cancer. She survived it once before, but it wasn't to be this time.

Linda, Mum, Me and Steve 2009

She had a wicked sense of humour and lived life to the full.

Rest In Peace, Linda.

xxx

Photo Source: KB's Room

Happy Days

Enjoyed a relaxing weekend with my hubby. My parents visited so we could have a catch up over coffee.

Today has been cold, but sunny. I had a leisurely walk with Coco. About to cook Honey Soy Chicken wings for dinner and relax for the evening.

It's all good.

Pic source: KB's Room