Going Green

30 days to a happier, healthier me - day 8



Since I've been working so hard on my health and doing really well, it must be time for a treat. I'm going to treat myself to a beauty treatment each week. Wow, so many treats in that sentence. We all need a little pampering from time to time but beauty treatments can be very expensive so I do most of mine myself. Often, my Mum buys me beauty masks, hair masks, foot masks...you name it, Mum can find a mask for it. I've been through my cupboards and found myself an Avacado & Oatmeal purifying facial clay masque. Yes, another pressie from Mum. Must be a posh one 'cause it's a masque not a mask, hehe. I'm going to put it on now, put my feet up and read a magazine for a wee while.

The things we do for beauty, I could probably use this pic for next Halloween and scare a few children with it. I'm feeling relaxed and my skin feels all tingly and fresh. Next week I'm thinking of giving my hair a treatment, Mum's bound to have bought me a mask for it.

The rest of my challenge is going well, I've already been on one walk and taken pics for walkabout to post on the weekend, organised a new recipe to cook later on in the week for Simply Delish, been eating my fruit and veggies and sticking to my alcohol limits. Haven't had an alcohol free night this week and probably won't till next week but I'm OK with that, 'tis the silly season after all.

See you tomorrow,
Don't forget to treat yourself when you can.
Love KB
xxx

Previous 30 days to a healthier, happier me are here.

Must Eat More Fruit...Cool, Wine's Made Of Fruit

30 Days Of Me

day 8- short term goals for this month and why

Don't you hate it when you want to answer this but you're already half way through the month? If it was the beginning of the month, I could list all these wonderful goals and you'd all be really impressed and then I would probably forget about them and so would you. Instead I will share the goals I made earlier in the month and report on how well I'm doing. Oh the shame.

1. Eat 2 pieces of fruit per day...not going too bad with this one but probably be closer to 1 piece per day. Unless I can count glasses of wine and then I'd be sweet. Wine has grapes in it after all, hehe!

2. 30 minute walk minimum twice a week. At the rate I'm going at the moment, I may be lucky to get in two walks for the month. Oops.

I'm focusing on my health this year and to be honest...I'm not doing too badly. Perhaps this little exercise will give me the added motivation I need. Or perhaps not, hehe!

That's all from me folks...time to watch a little TV, drink a little wine (to reach my fruit quota, of course, hehe)  and eat a little steak. There goes the diet for today, better luck tomorrow. See you then.

Love KB
xxx
   

Read more of my 30 days of me here.