You may remember I injured my neck and hip in a fall a while ago. I have been seeing a osteopath for my neck problems and all is well again. Yay. Matthew found me very amusing, he would ask me to relax my neck so he could manipulate it and ask me again and again and again, until he couldn't take it anymore. He would burst out laughing and tell me I was hopeless. He suggested I take up yoga or pilates to help me relax.
Recently, I received a free Pilates DVD with my contact lense solution. What Pilates has to do with contact lenses is beyond me but I thought I'd give it a try.
Hubby chuckled away as I sat in bed enjoying a glass of red while watching the DVD. He suggested this probably wasn't what Matt had in mind. Sprung!
Have a great/day night people.
Love KB
xxx
Red Wine is Great for a sore neck!
ReplyDelete...And sore back
...And sore leg
..And a sore TOE!!!!!!!
A brightly painted TOE at that!
G - Very true.
ReplyDeleteMissy - Bed exercising? Sounds very naughty when you put it like that :)
One would expect a more active approach from people who number personal trainers amongst their family members!
ReplyDeleteThat said, I like your method best
Toadee - OMG Toadee, I didn't dare do that while G was in the house. She would have had me up doing sit ups or something :)
ReplyDelete