Keeping Up With KB

I'm having the strangest week. I feel like I'm all over the place and don't know if I'm coming or going. Outside interference as usual. Sometimes, I wish Whitesnake and I could become hermits and vanish to some undisclosed location but I guess the world doesn't work like that. We've both heard from our exes, well I sorta heard about mine in a round about way. My exes old girlfriend got in touch with me on facebook and it kinda freaked me out. I was thinkin...how the hell do you know who I am and why on earth do you wanna grill me about my ex? Weird.  Funny how Whitesnake and I have contact from our old lives at the same time, it happens like that every time.

Facebook is great but it can be upsetting sometimes to see people from my old life. I've removed most of them but I still see them around sometimes. I was in tears the other night because of one harmless comment another person made but it just made me feel sad.  Sometimes, I just want to delete everyone I know from my old life from my friends list but then I think maybe I just have to deal with how I feel instead of trying to ignore it.  What do you guys think? Is it better to make a clean sweep and keep in contact with friends via email instead or face the fact that some people from my old life will show up on facebook from time to time and I have to deal with it?

Whitesnake's work shifts have been all over the place too so some nights I'm in bed by ten and others one in the morning. That should settle down soon though. I"m also making a few health changes and I think that is a bit of a shock to the system sometimes. Have to pace myself and not do too much at once.

It's not all bad though. Whitesnake has been really supportive about the changes I"m making and he's making many along side me too. It's so much easier to go through this process with him by my side. I'm so proud of him. Yesterday, we were out of the house and on our walk by nine and it was wonderful. Whitesnake even did some running as Coco and I walked around the park. I forgot to put sunblock on and got a little burnt. Yikes! Who gets sunburn at ten in the morning? Silly me.

I've had one alcohol free night this week and only had a couple of extra glasses of wine so far. I'm very pleased with that. It gets easier too. The first few weeks I was looking at not having a drink as a bad thing but now I barely think about it.

I've cut down to one coffee in the morning too. Had a bit of a headache the first day, which I think was  lack of sleep and coffee combined. Been eating a healthy breakfast every morning. You can check out our joint blog for healthy breakfast ideas and our recipe for this week is Simply Delish Mussels with White Wine and Garlic Sauce.

I think that's me all up to date now. What have you been up to?
See you tomorrow for Weekend Walkabout.
Love KB
xxx

P.S. I often write my posts a couple of days in advance so I have my posts ready to go on the weekends. I wrote this one a few days back and I've already resolved much of my facebook stuff but I'm still curious as to how you would deal with the situation.