Tuesday, 18 January 2011
Go To Bed Earlier
30 days to a happier, healthier me - day 12
I can sleep ten hours a night, given the opportunity but that opportunity rarely presents itself. Especially at the moment as Whitesnake has to cover some later shifts and I pick him up when he's finished. I've been heading to bed anywhere from 10pm to 1am...eek and it really stuffs up the old body clock.
Anyway, we seem to getting back more in to a routine and we're planning on getting to bed a bit earlier and at a more regular time, so we can be up earlier in the mornings to go on our walks. It's the middle of Summer in New Zealand so the earlier we can get out the better, not only for us but for Coco.
See you tomorrow
Previous 30 days to a happier, healthier me here.